Vaping is the use of an e-Cigarette to smoke and is derived from the word vapor. They are battery operated devices which heat liquids to release a vapor that is inhaled into the lungs of the user. The liquid used to produce the vapours can include propylene, glycol, nicotine, tetrahydrocannabinol (THC), cannabinoid (CBD) oils,
This is the fourth article on communication in marriages and relationships. In article three we started to shift the focus towards conflict and managing this conflict. We again discuss the destructive patterns in dealing with conflict and find a way forward in addressing them. In our previous article we indicated that conflict is inevitable
This is the third article on communication in marriages and relationships. Here we shift the focus towards conflict and managing this conflict. In the following articles let’s discuss the destructive patterns in dealing with conflict and find a way forward in addressing them. Conflict is inevitable in all close relationships. We are all different
Imposter syndrome, also known as imposter experience or imposter phenomenon, is not a diagnoseable mental illness but rather, a term used to describe the intense feelings of intellectual worthlessness (linking with social context and perfectionism) which is often experienced by high achieving individuals (Vergauwe et al., 2015; Cuncic, 2023). It may present itself as being
Anger is a natural human emotion, and experiencing it from time to time is a common part of life. However, when anger becomes uncontrollable, frequent, and disrupts daily functioning, it may indicate an anger issue that needs attention. Children and teenagers, in particular, can struggle with managing their anger due to the challenges of emotional
In my counselling journey so far, I have noticed that a lot of the people that I see are still holding on to a lot of the painful experiences they had in their childhood. These past childhood experiences can have very destructive effects on peoples’ present lives. The inner child is seen as “the core
What is dementia? Dementia is best explained as the loss of cognitive functioning their thinking, their memory (ability to remember), and reasoning (making complex decisions) is affected so much that it starts to inhibit a person’s life and the activities they were capable of doing previously. There are also many people with dementia that have
Stress is described as a common feeling we get when we feel under pressure, overwhelmed or unable to cope (Cullins, 2022). We are currently living in a time where stress has increased a lot . Our world as we know it has undergone a drastic shift. As a result, our children are not ready for
Families can be formed via adoption, a powerful act of love and compassion that transcends blood ties. In the midst of the beauty of this process, adopting parents must make a crucial choice on whether to tell their child they were adopted from an early age. This choice has significant effects on the child's
The incorporation of Artificial Intelligence (AI) within the field of counselling has sparked a an interest in the way mental health services are delivered. With AI technology rapidly advancing, the notion of AI taking over the role of human counsellors is no longer confined to conspiracy theories; it is becoming a reality. This article explores