The Humanitas Counselling Interns are volunteering their time to offer free online counselling services.

The Humanitas Counselling Interns are an amazing group of people. Most of them have either a degree or an honours degree in Psychology or Social Work and each one of them is passionate about working with people. They have recently completed their theoretical component of our Humanitas Counselling Course and are now ready to start with their practical component or internship. During this second component of their training, our interns will offer over 200 hours of counselling, free of charge to the general public, via an online platform. They also offer face to face counselling sessions, and volunteer their time, at the amazing organisations and institutions who we have partnered with.

Our Humanitas Counselling Interns are ready and eager to connect, listen and talk with you. If you would like to book a free ONLINE counselling session – please have a look at the different people who are able to help. Choose the person you would like to book your session with and fill in the form at the bottom of this page. They will get back to you as soon as possible.

You are not alone. Reach out and chat to one of our counselling interns today.


In case of emergency, please contact the following:

Life Line: 0861 322 322

SADAG: 0800 456 789 (24 hour helpline)

Suicide Emergency: 0800 567 567

  • Mihzané

    Humanitas Counselling Intern

    Mihzané Amon

    "In every community, there is work to be done. In every nation, there are wounds to heal. In every heart, there is the power to do it." - Marianne Williamson. Hello, lovely souls! I'm Mihzané, a passionate advocate for empathy, acceptance, and authenticity. I celebrate diversity in all its forms and am dedicated to creating an inclusive environment where everyone is welcomed and valued. I am motivated to creating a safe space where you feel truly heard, understood, and supported without judgment. As Helen Keller once said, "Alone we can do so little; together we can do so much." Together, we will navigate your challenges, celebrate your strengths, and uncover the path to healing and growth. Remember, you are never alone on this journey. I am here, wholeheartedly committed to walking alongside you through every twist and turn. I look forward to supporting you on this journey of personal transformation, ensuring your experience is not just meaningful, but truly transformative.

Request a counselling session

Thank you for wanting to make use of our free counselling platform. Please note that in order for this process to continue, we require the following information from you as well as your consent that counselling can take place. Once everything is filled out, your request will be sent to the relevant intern and they will respond within 24-48 business hours.

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