The Humanitas Counselling Interns are volunteering their time to offer free online counselling services.

The Humanitas Counselling Interns are an amazing group of people. They have either a degree or an honours degree in Psychology or Social Work and each one of them is passionate about working with people. They have recently completed their theoretical component of our Humanitas Counselling Course and are now ready to start with their practical component or internship. During this second component of their training, our interns will offer over 200 hours of counselling, free of charge to the general public, via an online platform. They also offer face to face counselling sessions, and volunteer their time, at the amazing organisations and institutions who we have partnered with.

Our Humanitas Counselling Interns are eager to connect, listen and talk with you. If you would like to book a free ONLINE counselling session – please have a look at the different people who are able to help. Choose the person you would like to book your session with and fill in the form at the bottom of this page. They will get back to you as soon as possible.

PLEASE NOTE: The need for free counselling is extraordinarily high. Our Interns make themselves available as and when they have capacity to take on new clients. If no intern-profiles are reflecting on this page, it means that none of our interns currently have capacity to start any new processes. 
Please check in regularly, as we have several intakes throughout the year and therefore new interns join us on a regular basis, or in case of an emergency, please make use of the emergency numbers provided on this site.

You are not alone. Reach out and chat to one of our counselling interns today.

MEET THE HUMANITAS COUNSELLING INTERNS

In case of emergency, please contact the following free platforms:

Life Line: 0861 322 322

SADAG: 0800 456 789 (24 hour helpline)

Suicide Emergency: 0800 567 567

Or alternatively you can make use of the following online paid for services:

Vita Nova: www.vitanova.co.za

Vita Nova Counselling
  • Fathima

    Humanitas Counselling Intern

    Fathima Peer

    Hi there, I’m Fathima!

    Here you’ll be met with warmth, kindness, and a safe, non-judgmental space to simply be yourself.
    Reaching out for support is a brave step, and it’s truly an honour to be chosen to walk alongside you.
    You set the pace and lead the way — I’m here to support you, gently and respectfully, throughout your journey.

  • Emma

    Humanitas Counselling Intern

    Emma Nel

    Hello, I am so glad to meet you.

    I am passionate about working with people from all walks of life, with a special interest in supporting children and young people as they navigate life’s challenges. I strive to create a safe, warm, and non-judgemental space where clients feel heard, understood, and empowered.

    I have my Bachelours in Biology and Psychology and therefore I aim to work holistically and centre growth for my clients. 

    I look forward to embarking on this journey together, working collaboratively to support your growth, and personal development.

  • Jamie-lee

    Humanitas Counselling Intern

    Jamie-lee Weideman

    Hi, I am Jamie-Lee.
    As a dedicated wellness counsellor, I am passionate about creating a safe, confidential space where individuals feel empowered to explore their challenges and work towards holistic growth. 
    I specialize in guiding people through the complexities of stress, relationships, self-esteem, and personal development, helping them navigate painful pasts and identify pathways to positive change. 
    My approach is non-judgmental, empathetic, and pressure-free. Allowing you to explore your thoughts, emotions, and aspirations at your own pace. Together, we can work towards building resilience, fostering self-awareness, and cultivating a more fulfilling life. No added pressure, just support.

  • Jess

    Humanitas Counselling Intern

    Jess Kure

    Hi there, I'm Jess!

    I look forward to the privilege of walking alongside you as we navigate your inner world together! I aim to hold a safe and warm space, while facilitating perception and letting light in, acting as a channel for understanding and trust. 

    I am here to offer an environment for growth, curiosity and empowerment that fosters autonomy. I look forward to getting to know you!

     

  • Amiel

    Humanitas Counselling Intern

    Amiel Strauss

    Hi, I’m Amiel.
    I’m a fun, kind, and deeply caring person who genuinely loves connecting with people and hearing their stories. I believe everyone deserves a space where they feel seen, valued, and wanted, exactly as they are.

    I will meet you where you are emotionally and mentally. You don’t need to be “okay,” have the right words, or know what you’re feeling yet. You can arrive just as you are. I’m not going anywhere, I’m here to build a real, trusting relationship and to walk this journey with you, step by step.

    My approach to counselling is warm, human, and non-judgmental. I’m not here to fix you or rush your process. I’m here to listen, to sit with you in the hard moments, and to celebrate your growth as it unfolds. Healing happens when you feel safe enough to be yourself, and creating that safety is at the heart of my work.

    Whether you’re feeling overwhelmed, stuck, lost, or simply in need of someone to talk to, you don’t have to do it alone. Your experiences matter. You matter. And I would genuinely love the opportunity to support you as you gain clarity, strength, and a healthier, more hopeful perspective on life.

    If you’re thinking about reaching out, please know this: you are welcome here, just as you are, and I would be honoured to walk alongside you.

  • Mia

    Humanitas Counselling Intern

    Mia Louw

    Life can get messy and overwhelming, and sometimes we just need someone to listen. I aim to support you in gaining insight, building resilience, and navigating challenges in a way that feels meaningful to you. If you’re going through a tough time or need to talk things through, I’d be honoured to support you.

  • Laaiqah

    Humanitas Counselling Intern

    Laaiqah Goolam

    My approach is warm, empathetic, and compassionate. I value creating a safe and supportive space where you can feel heard and understood. I aid in supporting those whom need guidance to better understand their thoughts, emotions and patterns. I am passionate about helping people make sense of their experiences and build healthier, more fulfilling relationships with themselves and others.

    I support children who need help with attachment and emotional development, as well as adults working through childhood trauma, sexual abuse, grief, addiction, and those whom experience challenges with self-care. I also work with couples who want to strengthen their connection and rebuild trust, and I facilitate group counselling for children and adults navigating similar challenges.

    I hold an undergraduate Bachlor of Arts degree in Communication Science and Psychology, an Honours degree in Psychology. My work is grounded in compassion, respect, and the belief that every person deserves a safe space to heal and grow.

  • Jenita

    Humanitas Counselling Intern

    Jenita MARTINS

    Hello, my name is Jenita Martins, and I am a student counsellor with Humanitas. My role is to provide a safe, supportive, and confidential space where you can explore your challenges, build resilience, and develop strategies for personal growth. I am committed to walking alongside you as you navigate academic pressures, personal concerns, and life transitions, offering guidance and encouragement tailored to your unique journey. My approach is empathetic, person-cantered, and focused on empowering you to discover your strengths and make meaningful progress toward your goals.

  • Refilwe

    Humanitas Counselling Intern

    Refilwe Seobi

    I am a thoughtful, compassionate, and grounded person who values honesty, respect, and meaningful human connection. I approach others with openness, care, and sensitivity, and I believe that creating a sense of safety and ease is essential for emotional wellbeing.

    I bring a calm and steady presence, and I value listening with attention and intention. I aim to create an environment that feels respectful, non-judgemental, and supportive, allowing space for reflection, self-expression, and understanding.

    I am committed to ethical practice, self-awareness, and continuous personal growth, and I believe these values are central to building genuine, healing relationships.

  • Alex

    Humanitas Counselling Intern

    Alex Peev

    Looking forward to meeting you!

  • Liesl

    Humanitas Counselling Intern

    Liesl Dreyer

    Welcome. I'm so glad you're here.

    I am a counselling intern with Humanitas, offering a warm, gentle, and collaborative approach to therapy. I believe that every person—whether seeking solutions, wellness, or simply a listening ear—can benefit from having someone walk beside them.

    I draw from person-centered, narrative, and mindfulness-based therapies. This means:

    • You are the expert on your own life

    • Your story matters—how you make sense of your experiences shapes your world

    • Presence heals—slowing down and tuning in can untangle what feels heavy

    I welcome adults from all walks of life, with a particular interest in:

    • Interpersonal relationships

    • Community psychology

    • Life transitions

    I am open to supporting a wide range of concerns—every journey is unique, and I'd be honoured to hear yours.

    I believe in finding meaning in the small moments and calm in the quiet. I bring this same presence into the room with every client.

    If you're curious about working together, I invite you to reach out. Taking the first step takes courage—and you don't have to take it alone.
    I offer counselling in English and Afrikaans.

  • Janri

    Humanitas Counselling Intern

    Janri Basson

  • Kristen

    Humanitas Counselling Intern

    Kristen Proimos

    Warm, compassionate, and kind-hearted - waiting eagerly to go along this journey with you.

    Reaching out can be scary, but I'm here to guide you along this process at your own pace. I hope to guide you on a journey which creates fulfilment in your unique story – one that you’re proud to own. Together, we can make meaning of these experiences you face and promote a life you’re glad to live. I'm open to all - regardless of culture, sexual orientation, or previous experiences with therapy. 

    I look forward to hearing from you!

  • Diya

    Humanitas Counselling Intern

    Diya Laljit

    Hi, I'm Diya. I am a counselling intern who values creating a space where clients feel genuinely heard, respected, and understood. I believe that each individual has the inner capacity for growth and healing when provided with a safe and supportive environment. I offer counselling in English, and work collaboratively with clients, honouring their unique experiences, cultural backgrounds, and personal strengths. My aim is to walk alongside you with care as we work toward clarity, resilience, and personal growth.

  • Lethabo

    Humanitas Counselling Intern

    Lethabo Malele

    Hi there! I acknowledge your bravery and willingness to enter into the counselling process. 

    I believe that we all need a little support from time to time and I am here, readily available and equipped to be that support for you. I strongly believe in my clients abilities and intend to make every effort to empower you as my client and to be the safe space you need. In the counselling process, we will be entering into a partnership to bring you personal development. 

    A little bit about me:I grew up in Pretoria East, and went to the North West for University. My highest qualification is an Honours Degree. I love hiking and swimming, and I am very sociable. Now you know a little bit about me, I cant wait to know more about you! 

  • Yolandi

    Humanitas Counselling Intern

    Yolandi Theron

    I offer a safe, genuine space where you can be heard and supported.  My counselling is warm and client-centered, guided by trauma-informed care and a belief that healing begins with being truly listened to.  I walk alongside each person with empathy and practical support, helping them build resilience and move forward with hope.

    "We learn by practice.  Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same."  Martha Graham

  • Shivadh

    Humanitas Counselling Intern

    Shivadh Puran

    Hello there! I am Shivadh and I am passionate about the well-being of people. Life can be overwhelming at times, but regulating one's emotions can help manage distress

  • Maheerah

    Humanitas Counselling Intern

    Maheerah Kadwa

    I am a psychology graduate who is passionate about creating a safe space where individuals feel heard, understood and supported. I believe that healing and growth begin when people feel accepted without judgment.

    My counselling style is calm, empathetic, and client-centred, allowing clients to explore their experiences at a pace that feels comfortable for them. I am particularly interested in working with emotional regulation, self-esteem, relationship challenges, and navigating periods of change. I believe that everyone experiences moments of feeling stuck, overwhelmed, or unsure of themselves, and that having someone to talk to can make a meaningful difference.

  • Ellene

    Humanitas Counselling Intern

    Ellene Naude

    Hello! I'm Ellené and I am here for you. I can counsel in English or in Afrikaans, whichever you prefer.

    Excited to meet you!

  • Lindiwe

    Humanitas Counselling Intern

    Lindiwe Nemutandani

    Hi, I'm Lindiwe Nemutandani, a counselling intern dedicated to creating a safe, non-judgemental space where you can be heard exactly as you are. I am passionate about human connection. I see life's challenges as pieces of a puzzle, sometimes scattered and overwhelming, but capable of coming together to reveal a meaningful, bigger picture. Outside of my work, I find balance through music and reading, which remind me of the importance of slowing down and appreciating the small wins along the way. 

    Life can feel overwhelming sometimes. My approach is to help you take things step by step, helping you gain clarity and feel stronger along the way.  Whether you're feeling stuck or simply need a space to process your thoughts, my goal is to help you bounce back with renewed strength and clarity.

     

    I offer counselling in English and Tshivenda, and I have a basic understanding of Sesotho and Isizulu, so language is never a barrier to your healing. My focus is on helping you as an individual to navigate life transitions and build resilience to face everyday challenges. If you're ready to take that first step, I am here to support you in piecing your puzzle together, one step at a time. 

  • Lakshana

    Humanitas Counselling Intern

    Lakshana Govender

    Hello, my name is Lakshana. I am 22 years old and someone who values warmth, kindness, and genuine connection. I aim to create a safe and welcoming space where people can feel heard, supported, and encouraged as they explore healing, growth, and resilience.

    I look forward to our journey ahead 😊

  • Ria

    Humanitas Counselling Intern

    Ria Sheoshanker

    Hi, I’m Ria, and welcome to counselling — a place to pause and be met with care.

    You don’t have to arrive with clarity or answers. You don’t need to have the right words or even know where to begin. This is a space where what feels heavy, confusing or overwhelming can be spoken about gently and without judgement. I offer a steady presence as we make sense of things together, at your pace — centred on your values, your voice and what matters most to you. You don’t have to carry it alone.

  • Diego

    Humanitas Counselling Intern

    Diego De Almeida

    You deserve a space where you feel safe, understood, and supported. My aim is to offer that space with care and compassion as we work together through whatever you may be facing.

  • B

    Humanitas Counselling Intern

    B Noorbhai

    I am a compassionate counselling intern who offers a calm, gentle, and non-judgmental space where clients can feel at ease being themselves. My work is rooted in empathy, emotional safety, and attentive listening. I walk alongside clients who feel overwhelmed or emotionally stuck, supporting them as they slowly and safely make sense of their inner experiences. I believe healing grows through connection, understanding, and care, and I aim to meet each client with warmth, presence, and respect—honouring their pace, their story, and their journey.

    “Healing is not about becoming someone new, but about returning—slowly and honestly—to yourself.”

  • Regan

    Humanitas Counselling Intern

    Regan Arnoldi

    Hey there, I’m Regan (23 years old). I’m deeply passionate about supporting people’s well-being and creating a compassionate, and non-judgmental space where you can feel safe to be yourself. Life can feel overwhelming at times, but together we can gently explore ways to understand and regulate your emotions, as well as navigate challenges. It’s truly an honour to walk alongside you. You set the pace and lead the way—I’m here to support you with care, respect, and understanding throughout your journey.

  • Kayla

    Humanitas Counselling Intern

    Kayla Jacobs

    Hi, I'm Kayla!

    I am student counsellor with Humanitas. I'm passionate about creating a genuine, safe and supportive space where you can be your most authentic self without judgement. My role is to support you in exploring whatever you bring to the session.

    I am committed to working together as you navigate academic pressures, personal concerns, relationship exploration, and life changes. I work with individuals from various different backgrounds navigating topics like emotions, stress, self-care, etc. My approach is person-centered, empathetic, and empowering, allowing you to discover and explore your strengths to make meaningful progress towards your goals.

    I'm here to walk this road with you!

  • Kayla

    Humanitas Counselling Intern

    Kayla Bekker

    Hi everyone! 
    My name is Kayla Bekker, I have a Bachelor's and Honour's degree in psychology, and I am currently completing the Humanitas counseling course. I can counsel in English and Afrikaans.
    I am a warm, empathetic, and engaging person with a passion for helping people. I look forward to meeting you. 

  • Rabia

    Humanitas Counselling Intern

    Rabia Chhaya

    Hi, I'm Rabia!

    I believe counselling should feel like a safe and comfortable space where you can be yourself and feel truly heard. My approach is gentle, supportive, and understanding, and I aim to create an environment where you can explore your thoughts and feelings without pressure or judgment. Life can feel overwhelming at times, and it’s okay to take things one step at a time. I’m here to walk alongside you, helping you make sense of things and move forward in a way that feels right for you.

    You don’t have to have it all figured out to take the next step.

  • Jude

    Humanitas Counselling Intern

    Jude Daya

    I'm a gentle, warm person, forever curious about the diversity of human experience. I believe strongly in inclusion and celebrating people for their unique selves. While I welcome clients of all backgrounds, I am particularly suited to neurodivergent and LGBTQIA+ individuals.

    It takes courage to ask for help, and I applaud your taking that first step towards healing. I am not here to fix you, because you are not broken. However, I am here to listen, support, and assist you with managing any challenges you face. I do not impose any set ideas of what healing or growth looks like. Rather, we will work together to establish your counselling goals based on your needs.

    I have a BA in English and Psychology, BA Honours in Counselling Psychology, and Master's in Psychological Research.

Request a counselling session

Thank you for wanting to make use of our free counselling platform. Please note that in order for this process to continue, we require the following information from you as well as your consent that counselling can take place. Once everything is filled out, your request will be sent to the relevant intern and they will respond within 24-48 business hours.

Disclaimer: Please be advised that the counseling interns are not psychologists, psychiatrists, or registered counselors with the HPCSA. They are counseling interns planning to register as Specialist Wellness Counselors with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP) at the end of their internship. Additionally, they provide counseling only within the ASCHP’s scope of practice and adhere to its code of ethics, standards, and rules and regulations.

Your counselor will be in contact with you via email and/or WhatsApp.

Please ensure that:

  1. The contact details you provided are correct.
  2. You check your spam/junk mail, as some emails may be redirected there.

Real-time statistics

Online Counselling Requests Received

Total requests for the past 12 months: 4,100

Online Counselling Sessions Offered

Total sessions for the past 12 months: 11,272