Mirren Struthers

I aim to facilitate a safe and non-judgemental space where health and recovery is welcomed and encouraged. I assist clients as they uncover patterns and limiting beliefs, process their pain and difficulties, and increase their self-awareness in order to make meaningful and intentional change. Bringing them from where they are to where they're aligned to be.  

My goal is to provide affordable and accessible counselling services to individuals, couples, and families. I provide holistic support for a range of mental health challenges, including emotional regulation, depression and anxiety, identity/self-worth issues, trauma recovery, personal growth, stress and burnout, interpersonal conflicts, and relationship challenges.