Aarti Soma

Hello! I’m Aarti, & I am deeply passionate about supporting individuals in their quest for mental wellness and personal growth. One of my guiding principles in counseling is captured by the words of Carl Rogers: “The curious paradox is that when I accept myself just as I am, then I can change.” This quote speaks to the transformative power of self-acceptance and the belief that within us lies the potential for growth and positive change. I approach counselling with the genuine desire to understand and empathize with each person’s unique experiences & challenges. By creating a safe & compassionate space, I aim to empower individuals to explore their thoughts, emotions & behaviours openly, without fear of judgment. I believe in the importance of collaboration and view counselling as a partnership where we work together to navigate life’s challenges & cultivate resilience. I look forward to the privilege of supporting you on your journey towards mental wellness & self discovery.