Quanta Henson

Welcome! My name is Quanta. In our counsellling sessions together, I am committed to supporting healthy development of the whole human being - body, mind, and soul. My approach is holistic, systemic, and integrative. I provide comprehensive counselling to assist individuals of all gender and cultural affililiations navigate a way through challenging life experiences and circumstances, whatever these experiences might mean for you. My approach is gentle and non-directive. I facilitate non-judgemental exploration of whatever you wish to explore, by holding a safe, confidential, accepting space in our sacred time together. This time together has potential to engender growth and insight; self-understanding, self-empowerment, and resilience. It is a space to rediscover yourself; to remember strengths you have forgotten; to explore new resources, and develop new skills. Have you recently experienced a loss? Are you feeling down? Are you unable to make decisions? Are you feeling exhausted and unable to cope? Are you experiencing work or relationship difficulties? For a human being who feels fully seen and heard, everything becomes possible. I am here to help you overcome the obstacles you perceive on your path.         

A full counselling process requires 6 to 12 sessions - allowing you plenty of space and time to integrate new insights, make new choices, and initiate new actions in everyday life. Because all human beings are unique, your individual process will be totally unique to you.