The Humanitas Counselling Interns are volunteering their time to offer free online counselling services.

The Humanitas Counselling Interns are an amazing group of people. They have either a degree or an honours degree in Psychology or Social Work and each one of them is passionate about working with people. They have recently completed their theoretical component of our Humanitas Counselling Course and are now ready to start with their practical component or internship. During this second component of their training, our interns will offer over 200 hours of counselling, free of charge to the general public, via an online platform. They also offer face to face counselling sessions, and volunteer their time, at the amazing organisations and institutions who we have partnered with.

Our Humanitas Counselling Interns are eager to connect, listen and talk with you. If you would like to book a free ONLINE counselling session – please have a look at the different people who are able to help. Choose the person you would like to book your session with and fill in the form at the bottom of this page. They will get back to you as soon as possible.

PLEASE NOTE: The need for free counselling is extraordinarily high. Our Interns make themselves available as and when they have capacity to take on new clients. If no intern-profiles are reflecting on this page, it means that none of our interns currently have capacity to start any new processes. 
Please check in regularly, as we have several intakes throughout the year and therefore new interns join us on a regular basis, or in case of an emergency, please make use of the emergency numbers provided on this site.

You are not alone. Reach out and chat to one of our counselling interns today.

MEET THE HUMANITAS COUNSELLING INTERNS

In case of emergency, please contact the following free platforms:

Life Line: 0861 322 322

SADAG: 0800 456 789 (24 hour helpline)

Suicide Emergency: 0800 567 567

Or alternatively you can make use of the following online paid for services:

Vita Nova: www.vitanova.co.za

Vita Nova Counselling
  • Ria

    Humanitas Counselling Intern

    Ria Sheoshanker

    Hi, I’m Ria, and welcome to counselling — a place to pause and be met with care.

    You don’t have to arrive with clarity or answers. You don’t need to have the right words or even know where to begin. This is a space where what feels heavy, confusing or overwhelming can be spoken about gently and without judgement. I offer a steady presence as we make sense of things together, at your pace — centred on your values, your voice and what matters most to you. You don’t have to carry it alone.

  • B

    Humanitas Counselling Intern

    B Noorbhai

    I am a compassionate counselling intern who offers a calm, gentle, and non-judgmental space where clients can feel at ease being themselves. My work is rooted in empathy, emotional safety, and attentive listening. I walk alongside clients who feel overwhelmed or emotionally stuck, supporting them as they slowly and safely make sense of their inner experiences. I believe healing grows through connection, understanding, and care, and I aim to meet each client with warmth, presence, and respect—honouring their pace, their story, and their journey.

    “Healing is not about becoming someone new, but about returning—slowly and honestly—to yourself.”

  • Noni

    Humanitas Counselling Intern

    Noni Mphalane Konstabole

    Hi there, my name is Noni. 

    Sometimes life throws challenges on our way of life and we feel stuck. Sometimes we are overwhelmed by our achievements or reach certain mile stones in life, but have no one to share those feelings with. 

    I am here to walk these journey with you. I am here to listen without judgment and provide a safe space for you to process your emotions. Please reach out. 

    I am looking forward to meeting you. 

  • Phumi

    Humanitas Counselling Intern

    Phumi Mbewe

    Hi, my name is Phumela (Phumi) Mbewe. I hold a Bachelor's and Honours degree in psychology and I am currently a counselling intern. I offer counselling in English and Setswana.

    I am a compassionate and non-judgemental individual who is passionate about creating a safe, supportive space where you can feel heard and understood. I believe in meeting people where they are and working collaboratively to navigate life's challenges. 

    I look forward to walking alongside you on your journey

  • Lakshana

    Humanitas Counselling Intern

    Lakshana Govender

    Hello, my name is Lakshana. I am 22 years old and someone who values warmth, kindness, and genuine connection. I aim to create a safe and welcoming space where people can feel heard, supported, and encouraged as they explore healing, growth, and resilience.

    I look forward to our journey ahead 😊

  • Yolandi

    Humanitas Counselling Intern

    Yolandi Theron

    I offer a safe, genuine space where you can be heard and supported.  My counselling is warm and client-centered, guided by trauma-informed care and a belief that healing begins with being truly listened to.  I walk alongside each person with empathy and practical support, helping them build resilience and move forward with hope.

    "We learn by practice.  Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same."  Martha Graham

  • Regan

    Humanitas Counselling Intern

    Regan Arnoldi

    Hey there, I’m Regan (23 years old). I’m deeply passionate about supporting people’s well-being and creating a compassionate, and non-judgmental space where you can feel safe to be yourself. Life can feel overwhelming at times, but together we can gently explore ways to understand and regulate your emotions, as well as navigate challenges. It’s truly an honour to walk alongside you. You set the pace and lead the way—I’m here to support you with care, respect, and understanding throughout your journey.

  • Vern

    Humanitas Counselling Intern

    Vern Miller

    I'm an intern specialist wellness counsellor with an honours degree in psychology, passionate about creating a safe and affirming space where every person feels truly seen and heard. Whether working with children or adults, I bring a curious and compassionate approach to our work together.

    I'm here to walk alongside you on your journey, offering a friendly ear without judgment. As an LGBTQIA+ friendly practitioner, I believe deeply that everyone deserves to feel welcome, valued, and understood.

    Your story matters, and I'm honoured to be part of your path toward wellness and growth.

  • Leah

    Humanitas Counselling Intern

    Leah Manuel

    I am a compassionate and dedicated counselling intern committed to supporting individuals through life’s challenges with empathy, respect, and understanding. My work is grounded in creating a safe, non-judgmental space where clients can explore their thoughts, emotions, and experiences at their own pace.

    With a background in psychology, an honours degree in psychology, and training in areas such as trauma support, stress management, and personal development. As a trauma debriefer, my experience lies in the realm of trauma, personal difficulties, identity exploration, and the impact of past experiences. I believe that healing and growth happen through meaningful connection, self-reflection, and practical coping strategies.

    My approach is collaborative and person-centred. I draw on evidence-based techniques while recognising each person’s unique cultural, social, and personal context. As a young uprising professional in South Africa, I am particularly passionate about supporting individuals from diverse communities who may be navigating complex life transitions.

    I aim to empower clients to build resilience, develop self-awareness, and move toward lives that feel purposeful and balanced.

  • Janri

    Humanitas Counselling Intern

    Janri Basson

  • Diya

    Humanitas Counselling Intern

    Diya Laljit

    Hi, I'm Diya. I am a counselling intern who values creating a space where clients feel genuinely heard, respected, and understood. I believe that each individual has the inner capacity for growth and healing when provided with a safe and supportive environment. I offer counselling in English, and work collaboratively with clients, honouring their unique experiences, cultural backgrounds, and personal strengths. My aim is to walk alongside you with care as we work toward clarity, resilience, and personal growth.

  • Ellene

    Humanitas Counselling Intern

    Ellene Naude

    Hello! I'm Ellené and I am here for you. I can counsel in English or in Afrikaans, whichever you prefer.

    Excited to meet you!

  • Karishma

    Humanitas Counselling Intern

    Karishma Khemraz

    Hi, I’m Karishma Khemraz.

    I’m passionate about creating a safe, supportive, and confidential space where you can feel heard and understood. I work with individuals navigating stress, anxiety, relationship challenges, and life transitions. My approach is client-centred, and I’m here to walk alongside you as you build clarity, resilience, and confidence on your journey forward.

    I look forward to meeting you.

  • Fathima

    Humanitas Counselling Intern

    Fathima Peer

    Hi there, I’m Fathima!

    Here you’ll be met with warmth, kindness, and a safe, non-judgmental space to simply be yourself.
    Reaching out for support is a brave step, and it’s truly an honour to be chosen to walk alongside you.
    You set the pace and lead the way — I’m here to support you, gently and respectfully, throughout your journey.

  • Lethabo

    Humanitas Counselling Intern

    Lethabo Malele

    Hi there! I acknowledge your bravery and willingness to enter into the counselling process. 

    I believe that we all need a little support from time to time and I am here, readily available and equipped to be that support for you. I strongly believe in my clients abilities and intend to make every effort to empower you as my client and to be the safe space you need. In the counselling process, we will be entering into a partnership to bring you personal development. 

    A little bit about me:I grew up in Pretoria East, and went to the North West for University. My highest qualification is an Honours Degree. I love hiking and swimming, and I am very sociable. Now you know a little bit about me, I cant wait to know more about you! 

  • Alex

    Humanitas Counselling Intern

    Alex Peev

    Looking forward to meeting you!

  • Kristen

    Humanitas Counselling Intern

    Kristen Proimos

    Warm, compassionate, and kind-hearted - waiting eagerly to go along this journey with you.

    Reaching out can be scary, but I'm here to guide you along this process at your own pace. I hope to guide you on a journey which creates fulfilment in your unique story – one that you’re proud to own. Together, we can make meaning of these experiences you face and promote a life you’re glad to live. I'm open to all - regardless of culture, sexual orientation, or previous experiences with therapy. 

    I look forward to hearing from you!

  • Rabia

    Humanitas Counselling Intern

    Rabia Chhaya

    Hi, I'm Rabia!

    I believe counselling should feel like a safe and comfortable space where you can be yourself and feel truly heard. My approach is gentle, supportive, and understanding, and I aim to create an environment where you can explore your thoughts and feelings without pressure or judgment. Life can feel overwhelming at times, and it’s okay to take things one step at a time. I’m here to walk alongside you, helping you make sense of things and move forward in a way that feels right for you.

    You don’t have to have it all figured out to take the next step.

  • Shivadh

    Humanitas Counselling Intern

    Shivadh Puran

    Hello there! I am Shivadh and I am passionate about the well-being of people. Life can be overwhelming at times, but regulating one's emotions can help manage distress

  • Jess

    Humanitas Counselling Intern

    Jess Kure

    Hi there, I'm Jess!

    I look forward to the privilege of walking alongside you as we navigate your inner world together! I aim to hold a safe and warm space, while facilitating perception and letting light in, acting as a channel for understanding and trust. 

    I am here to offer an environment for growth, curiosity and empowerment that fosters autonomy. I look forward to getting to know you!

     

Request a counselling session

Thank you for wanting to make use of our free counselling platform. Please note that in order for this process to continue, we require the following information from you as well as your consent that counselling can take place. Once everything is filled out, your request will be sent to the relevant intern and they will respond within 24-48 business hours.

Disclaimer: Please be advised that the counseling interns are not psychologists, psychiatrists, or registered counselors with the HPCSA. They are counseling interns planning to register as Specialist Wellness Counselors with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP) at the end of their internship. Additionally, they provide counseling only within the ASCHP’s scope of practice and adhere to its code of ethics, standards, and rules and regulations.

Your counselor will be in contact with you via email and/or WhatsApp.

Please ensure that:

  1. The contact details you provided are correct.
  2. You check your spam/junk mail, as some emails may be redirected there.

Real-time statistics

Online Counselling Requests Received

Total requests for the past 12 months: 4,162

Online Counselling Sessions Offered

Total sessions for the past 12 months: 11,469